Therapy Services
New Client Consultation
No Cost / 30 minutes
A consultation appointment provides an opportunity for us (you as the client and me as the therapist) to establish a deeper connection. It's a chance for clients to express their concerns, experiences, and motivations for seeking therapy. Consultations enable me to gather crucial information about a client's background, history, and current struggles, which is vital for crafting a personalized treatment plan for therapy. Moreover, consultations allow clients to acquaint themselves with the therapeutic journey, clarify expectations, and gain insight into my therapeutic approach.
Couples Session
$170 / 60 minutes
In a couples session, we will collaboratively address and resolve any challenges you may be facing in your romantic relationship. I guide couples in exploring issues such as communication breakdowns, conflicts, trust issues, intimacy concerns, and boundaries. Couples sessions are tailored to encourage and promote healthy dialogue, fostering a stronger emotional connection between both partners. One of the primary goals of couples therapy is to equip couples with effective tools and strategies to navigate the complexities of their relationship and build a stronger foundation
Individual Session
$170 / 60 minutes
In a one-on-one session, we will collaborate to address any issue(s) you may be facing, whether past or present. Together, we'll delve into your experiences to comprehend your individual needs and therapy objectives. I'll customize my treatment approach and utilize integrative techniques to promote self-discovery, healing, and meaningful transformation. Individual counselling sessions offer a brave, inclusive, and non-judgmental space where clients can gain insightful perspectives, cultivate effective coping strategies, and strive for a more enriching and harmonious life.
Group Therapy
Cost Varies Per Offering
In a couples session, we will collaboratively address and resolve any challenges you may be facing in your romantic relationship. I guide couples in exploring issues such as communication breakdowns, conflicts, trust issues, intimacy concerns, and boundaries. Couples sessions are tailored to encourage and promote healthy dialogue, fostering a stronger emotional connection between both partners. One of the primary goals of couples therapy is to equip couples with effective tools and strategies to navigate the complexities of their relationship and build a stronger foundation
My Areas of Practice Include (but are not limited to):
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Generalized Anxiety​
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Social Anxiety
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Depression
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Stress / Stress Management
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Self Esteem
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Social Skills
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Emotional Regulation
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Cultural Integration & Identity
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Boundaries ​
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Grief / Bereavement
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Relationship Issues
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Family Conflict
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Attachment Issues
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Life Transitions
Hours of Operation
Tuesdays
Wednesdays
Thursdays
Fridays
Alternating Saturdays
1PM to 8PM
(virtual only)
1PM to 8PM
(virtual & in person)
10AM to 4PM
(virtual & in person)
10AM to 5PM
(virtual only)
10AM to 6PM
(virtual & in person)